Surfing and yoga are closely related to each other, as both practices require strength, balance and flexibility. Yoga practice can help improve physical fitness for surfing, as well as concentration and breathing techniques.
We pay special attention to those asanas that will help you develop your body and feel more confident in the ocean.
Surfing is not only a sport, but also a philosophy, fighting fear, managing emotions and the ability to adapt to the forces of nature beyond our control, the ability to use them to our advantage.
Surfing helps you choose the right moment in your life, catch the right waves, and have fun. See you on the crest of the wave!
It is possible to start surfing training at any age and with any body complexion. Individual and group types of training are possible.